Panic Attacks & Anxiety Disorder

Overwhelming anxiety? Panic attacks? Stressed out?

Difficulty Breathing?  Heart Pounding?


Losing control?  Can’t Sleep?

Feel like you are dying?

Are Your Health, Job, Relationships, or Social Life Suffering?

Avoiding social situations, places or crowds?

The harder you try and stop them, them bigger they get?

These are symptons of panic attacks, anxiety disorders, and stress.

They can end now. Call me at 1-800-699-3396

Or if you can’t talk on the phone right now, fill out the box to the right and I’ll get back to you ASAP.

You may be suffering from Panic Disorder and or Generalized Anxiety Disorder – and both experiences can be quickly managed with the right tools and proven coaching techniques.

Panic Attacks are extremely uncomfortable – they are not dangerous!* 

(Despite every fibre of your body telling you otherwise!)

*Constant stress however, is a serious health issue if not treated

The following 4-minute video shares THE TWO KEY STRATEGIES to end Panic Attacks!:

What is the Anxiety Release Protocol (ARP)?    

Anxiety Release Protocol (ARP) is a protocol developed out of years of practical work with hundreds of clients who have successfully overcome undue levels of stress, anxiety and panic attacks. 

The ARP protocol is a group of techniques structured in an intentional manner to achieve the best outcomes.  ARP integrates a number of therapeutic modalities delivered in a specific way and grounded in a unique foundation that maximums the outcomes of the various techniques.     

Why does the Anxiety Release Protocol (ARP) Work? 

All of us are wired in unique ways.  Traditional approaches to treating anxiety often presume a ‘one size fits all’ approach.  Often therapists may specialize in one modality, the most frequent being Cognitive Behavioural Therapy (CBT) and perhaps the second most common is Mindful Meditation.  (We offer training and therapy in these techinques, but always stress that ALL therapy should be clinet-centric, that is, it should be the type of therpy that makes sence for you and your brian!)  If your brain has developed in such a way that either of these modalities is an ideal fit, you will find they are powerful options that can make profound changes in your life. If it is not a fit, any one modality can be an uphill battle, often working for a short time, or not at all. 

Yet despite our differences, we all share evolutionary commonalities.  The most important commonality in treating anxiety is the evolutionary system that has turned us into an apex species (top of the food chain) – our freeze, fight or flight system.  This system is wonderfully designed to ensure we prepare for danger and have the resources to handle danger should it arise.  It is a critical system to our survival. (If we could somehow remove it, we would likely not survive more than a few days.) When this system overworks it gives us high levels of stress, anxiety and even panic attacks. 

ARP is the most powerful tool for anyone who is
ready to end panic attacks and excess anxiety in their lives!
Book an appointment and let us help you create out a powerful stress-free life

Is Anxiety Release Protocol (ARP) a PRACTICAL and PROVEN Solution? 

Anxiety Release Protocol (ARP) was designed from the ground up as a practical approach that teaches you how to actively regulate your freeze, fight or flight system – as opposed to being a victim to its evolutionary tendencies.  The protocol was created by Todd Kaufman who personally struggled with anxiety decades ago and has spent his life teaching others how to end panic attacks and manage anxiety.  The techniques he developed proved to be a powerful solutions for hundreds of clients.

 By understanding how this system works and recognizing its value and purpose, we can then embrace helpful skills that are aligned with how we are wired. These skills empower us to regulate the system and thus regulate those feelings of anxiety and panic which arise when left to their own devices.

Is the Anxiety Release Protocol (ARP) Difficult to Learn? 

 Anxiety Release Protocol (ARP) is neither complex nor difficult to learn.  It is a new and refreshing way of becoming empowered to enjoy every moment of your life. ARP can teach you how to turn your anxiety into your superpower! Learn to focus all that energy that used to hold you back, into energy that can help you climb mountains and slay dragons!

ARP is available directly through its founders and developers here at TheAnxiety.Clinic or from one of the many therapists or doctors we have trained through our professional education programs at


I have helped hundreds of people who are just like you, men, woman, straight, gay, trans, students, executives, managers, policemen, firemen, politicians, actors, and unemployed, moms, dads, husbands, wives, partners, brides-to-be, all clients – now living comfortable, panic attack free lives.

In most cases I can show you how to end these overwhelming feelings in just 6-10 sessions. Sometimes less.

Call me at 1-800-699-3396 and let’s talk in person how I can help you put and end to these feelings and get on with your life!

End Your Panic Attacks Now

Request an Appointment or call us NOW to book an appointment.
(We hold open a small number of last-minute appointments for those seeking urgent help, please ask when booking.)

PS: If you are stressed and debating about making this call, it is probably the voice of Anxiety debating with you! The ONLY thing you have to lose is your panic attacks and/or anxiety! Go ahead and pick up the phone, trust me, that little voice of anxiety will be just fine!

PPS: If you can’t make that telephone call right now, fill out the inquiry box on this page and I promise I will get back to you ASAP.

In-person ‘Psychotherapy w Todd Kaufman’ Appointments are available in Toronto, Canada only.  This schedule can fill fast, and you may often be able to find a time slot in ‘VIRTUAL Psychotherapy w Todd Kaufman’ when his office times are not available.  Please check ‘VIRTUAL’ appointments f you can not find a time slot else wise

Get in touch


On the Campus of
The University of Toronto
47 Queens Park East, Toronto, ON, M5S 2C3


1-888-229-1326 (f)
1-877-787-0060 (text)


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