The Anxiety Release Protocol Intensive
A 12-week Coaching & Psychotherapy Program
The Anxiety Release Protocol (ARP)
A Unique and Groundbreaking Treatment for Anxiety
ARP is a carefully crafted protocol whose structure is built on neuroscience, allowing you to re-wire your brain utilizing a carefully crafted process of combining multiple evidence-based modalities in a practical coaching format that your brain will readily adopt. ARP helps you teach your brain to stop dysregulating (panicking), often beginning to relieve symptoms in a few sessions. You have likely tried one or a few of the modalities before, and they may have somewhat worked, but ultimately, the symptoms returned.
The Anxiety Release Protocol (ARP) solves the challenge of any technique trying to be a one-size-fits-all modality. The therapist carefully dissects the best modalities for your brain and combines and rebuilds them in a way that is in alignment with your unique patterns of thinking.
If this sounds complicated, that is because it is – it is a combination of neuropsychology and the art of therapy. The good news is that the complicated part is mine, not yours!
“The art of learning is to be both humble and curious,” and that’s your job.
I will make this process fun and fascinating – so your job comes naturally. We live in a world where we are taught what to think – not how to think. Anxiety Release Protocol (ARP) is all about the ‘how.’ If you are a mental health professional and would like to more read about the modality here.
I ended panic attacks and learned to manage my anxiety decades ago. As a psychotherapist, I developed ARP after years of experience working with hundreds of clients. Most of my former patients have tried multiple therapies and doctors, and they wind up here. I’m always honoured when I can be your last stop on that journey.
Get Started! Book Your Intensive Here.
Your 12-week ARP Intensive is a one-on-one virtual customized coaching and psychotherapy program that has changed the lives of hundreds if not thousands. Todd will carefully present ARP in a manner that is consistent with how your brain best likes to adapt to change – changing your automatic response to the world from fear to curiosity, alleviating you of those difficult symptoms that impact your life.
How was the Anxiety Release Protocol (ARP) Developed?
Anxiety Release Protocol (ARP) is a protocol developed out of years of practical work with hundreds of clients who have successfully overcome undue levels of stress, anxiety and panic attacks.
The ARP protocol is a group of techniques structured intentionally to achieve the best outcomes. ARP integrates several therapeutic modalities delivered in a specific way and grounded in a unique foundation that maximizes the outcomes of the various techniques.
Why does the Anxiety Release Protocol (ARP) Work?
All of us are wired in unique ways. Traditional approaches to treating anxiety often presume a ‘one size fits all’ approach. Often therapists may specialize in one modality, the most frequent being Cognitive Behavioural Therapy (CBT) and perhaps the second most common is Mindful Meditation. (We offer training and therapy in these
Yet despite our differences, we all share evolutionary commonalities. The most important commonality in treating anxiety is the evolutionary system that has turned us into an apex species (top of the food chain) – our freeze, fight or flight system. This system is wonderfully designed to ensure we prepare for danger and have the resources to handle danger should it arise. It is a critical system
Is the Anxiety Release Protocol (ARP) an evidence-based solution?
Anxiety Release Protocol (ARP) is not a singular modality, such as Cognitive Behavioural Therapy (CBT) or Dialectical Behavioural Therapy (DBT). Nor is it a single type of practice like Mindfulness. ARP uses these evidence-based modalities carefully selects the techniques that are aligned with how your brain works, and combines the most effective portions of each for a unique protocol (process) that is custom-designed for you by the Anxiety Release Protocol (ARP) therapist.
By understanding how this system works and recognizing its value and purpose, we can then embrace helpful skills that are aligned with how we are wired. These skills empower you to regulate the system and thus regulate those feelings of anxiety and panic which arise when left to their own devices, don’t fare so well!
Is the Anxiety Release Protocol (ARP) helpful to stay sober?
Absolutely. Learning how to minimize the anxiety symptoms of things that stress you out is a key to staying sober. When our anxiety symptoms are running high it is easy to trigger our addictions and let your mind convince you to pick-up once again. Consider committing to a 12-week intensive to get a handle on your anxiety symptoms fast.
Is the Anxiety Release Protocol (ARP) Difficult to Learn?
The Anxiety Release Protocol (ARP) is neither complex nor difficult to learn. It’s effectiveness is in the science and art of how it is delivered to each client. ARP is a new and refreshing way of becoming empowered to enjoy every moment of your life. ARP can teach you how to turn your anxiety into your superpower! Learn to focus all that energy that used to hold you back, into energy that can help you climb mountains and slay dragons!
Your Intensive Includes the Book!
My book, TRANSFORMING ANXIETY From Hot Mess to Superpower, covers many of the techniques embedded in Anxiety Release Protocol (ARP) is the accompanying toolbook included with your enrollment in the ARP Intensive.
ARP: A Complete Solution to Ending Panic Attacks and Managing Anxiety
Get Started! Book Your Intensive Here.
Your 12-week ARP Intensive is a one-on-one virtual customized coaching and psychotherapy program that has changed the lives of hundreds if not thousands. Todd will carefully present ARP in a manner that is consistent with how your brain best likes to adapt to change – changing your automatic response to the world from fear to curiosity, alleviating you of those difficult symptoms that impact your life.
Workshops for Therapists
ARP Workshops for Health Practitioners
Learn how to implement this powerful protocol and teach your clients and patients how to overcome anxiety symptoms both quickly and effectively. This protocol incorporates multiple evidence-based modalities structured on a unique therapeutic cornerstone.
The entire program 3-day program can be delivered in 1-day segments – each of which is 6.5 CEU’s and is a stand-alone training program.
Part 1: The ARP Fundamentals Part 2: Mindfulness as Treatment for Anxiety, Depression & Addiction Part 3: Integrating the Science of Neuroplasticity into Your Practice.
To learn a bit more about how the Protocol works in session read here.
Private Training Including Supervision for The Protocol is provided by booking an ARP-intensive, which can be delivered by Zoom, and up to 2 participants may attend. Upon completion, a CEU certificate is awarded and complimentary consultation is available beyond completion to support you in mastering the protocol with your clients. You may book this opportunity HERE and follow up or futher inquire by phone at 647-366-8447.
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