Facebook Anxiety Clinic

Parenting Your Brain

How to Stop Doing What You’re Doing If It’s Doing No Good! We have all done and things that we know are not in our best interest. “I just couldn’t help myself,” is a worn plea I frequently hear from new clients. They come to me with stories of regret, stories or...

A Practical Approach to Recovering From Depression

A Practical Approach to Recovering From Depression ‘The Emotional Guidance Scale’ Depression can be a powerful and disabling disease. Not unlike a virus it can seek to destroy its host through slowly disassembling every belief and experience you have ever had that...

New Year’s Resolutions – How to Make Them Stick!

New Year’s Resolutions – How to Make Them Stick! It is that time a year again when many of us are inspired to create a new start and to undertake new and worthwhile endeavors: To get healthier, eat better, lose weight, get back to the gym… All wonderful goals...

A BLUE CHRISTMAS

A BLUE CHRISTMAS With Christmas just around the corner the pressure is on to get organized for the holidays. For many that can be a whirlwind of family commitments, shopping for presents, decorating your home, and a slew of other demands. For many this season brings...

Counselling and Therapy Toronto

End Your Panic Attacks and Manage Your Anxiety: A FREE Workshop! Reserve Your Seat Call us Today 1-800-699-3396 Call us Today 1-800-699-3396 Home About Challenges Panic Attacks Anxiety Disorder Addiction Depression Cancer & Illness Trauma-Treatment Purpose...

Anxiety Treatment in Toronto & Online

Anxiety Treatment in Toronto & Online Agoraphobia Treatment, Anxiety Treatment in Toronto & Online, Coping with Stress Coping with stress in its most severe circumstances can mean managing or learning to eliminate panic attacks, also know as anxiety attacks. ...