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The Master Key For Effective Therapy

Anxiety The Master Key For Effective Therapy November 23, 2020 By Todd Kaufman Why does therapy with you work? One of the advantages to age is having had the time to muddle through, dig through and ride through thousands of life experiences, both alone and with...

Face Masks, Wear Yours Like a Pro!

Anxiety Face Masks, Wear Yours Like a Pro! May 16, 2020 TODD KAUFMAN 0 Comments Face Masks, Wear Yours Like a Pro! Face Masks Save Lives Face Masks, Wear Yours Like a Pro! Face Masks Save Lives A facemask performs 2 functions: It protects others from the virus* (By...

Mother Nature and Anxiety

Mother Nature and Anxiety Mother Nature and Anxiety – Solid advice, and as often is the case, ‘“Mother knows...

Getting Meditation Right

Anxiety, trending Getting Meditation Right January 31, 2020 By Todd Kaufman >> Blogs “I want to get meditating right,” I was told by a friend who is eagerly embracing meditating and the somewhat miraculous outcomes it can provide. I’ve been...

Anxiety Panic Disorder and Drugs

Anxiety Anxiety Panic Disorder and Drugs November 28, 2019 By admin 0 Comments I am a psychotherapist and coach specializing in anxiety and panic disorders. Decades ago, I overcame my own challenges with both. As I psychotherapist I am not licensed to prescribe or...

How To End Anxiety

Anxiety How To End Anxiety November 18, 2019 By Todd Kaufman 0 Comments My mom had this old trick to remember stuff. When she forgot to pick up something at the market or tell someone something, instead of beating herself up like so many of us do, she would tie a...