Anxiety Face Masks, Wear Yours Like a Pro! May 16, 2020 TODD KAUFMAN 0 Comments Face Masks, Wear Yours Like a Pro! Face Masks Save Lives A facemask performs 2 functions: It protects you from the virus It protects others from the virus* *It is possible to be...
Anxiety Getting Meditation Right January 31, 2020 By admin >> Blogs “I want to get meditating right,” I was told by a friend who is eagerly embracing meditating and the somewhat miraculous outcomes it can provide. I’ve been meditating for years and...
Anxiety How to Cure Anxiety…Surprise! January 9, 2020 By admin 0 Comments I ended having panic attacks decades ago and since then I’ve helped thousands of people manage anxiety and end panic attacks. Ultimately, I developed a protocol called the Anxiety...
Anxiety Anxiety Panic Disorder and Drugs November 28, 2019 By admin 0 Comments I am a psychotherapist and coach specializing in anxiety and panic disorders. Decades ago, I overcame my own challenges with both. As I psychotherapist I am not licensed to prescribe or...
Anxiety How To End Anxiety November 18, 2019 By Todd Kaufman 0 Comments My mom had this old trick to remember stuff. When she forgot to pick up something at the market or tell someone something, instead of beating herself up like so many of us do, she would tie a...
