Men and Therapy Its Not a Guy Thing? By Todd Kaufman Comments One of my best buddies growing up was a gifted athlete. In his teens, he took up golf. His Dad was initially excited about having his son as a golf buddy. Dad’s excitement soon turned into both frustration...
Making A Habit, Breaking A Habit By Comments A Key To Undoing Anxiety, Depression And Mental Health Challenges After decades of helping people undo all sorts of mental health challenges including anxiety, it has become very clear that many behaviours and feelings we...