Thought Management Training A Powerful Tool to Manage Anxiety Focal Point Meditation (FPM) We create our reality by our thoughts, it’s not woo-hoo stuff. This short, powerful strategy begins by having your client/patient experience the power of actually creating a...
How To End Anxiety By Comments My mom had this old trick to remember stuff. When she forgot to pick up something at the market or tell someone something, instead of beating herself up like so many of us do, she would tie a string around her finger while she was...
