Thought Management Training
A Powerful Tool to Manage Anxiety
Focal Point Meditation (FPM)
We create our reality by our thoughts, it’s not woo-hoo stuff. This short, powerful strategy begins by having your client/patient experience the power of actually creating a reality. Very cool, and trust me, so many people who I have shown this to have has some real ‘ah-ha’ moments!
The goal of FPM is unlike most meditation practices. It is NOT about calming the mind, or even keeping focus!
FPM is about mastering the art of CHANGING YOUR THOUGHTS.