Getting Meditation Right By >> Blogs “I want to get meditating right,” I was told by a friend who is eagerly embracing meditating and the somewhat miraculous outcomes it can provide. I’ve been meditating for years and have found meditation incredibly...
How to Cure Anxiety…Surprise! By Comments I ended having panic attacks decades ago and since then I’ve helped thousands of people manage anxiety and end panic attacks. Ultimately, I developed a protocol called the Anxiety Rele ase Protocol (ARP) that quite...