Men and Therapy Its Not a Guy Thing? By Todd Kaufman Comments One of my best buddies growing up was a gifted athlete. In his teens, he took up golf. His Dad was initially excited about having his son as a golf buddy. Dad’s excitement soon turned into both frustration...
Making A Habit, Breaking A Habit By Comments A Key To Undoing Anxiety, Depression And Mental Health Challenges After decades of helping people undo all sorts of mental health challenges including anxiety, it has become very clear that many behaviours and feelings we...
Anxiety Panic Disorder and Medication By Todd Kaufman Comments I am a psychotherapist and coach specializing in anxiety and panic disorders. Decades ago, I overcame my own challenges with both. As I psychotherapist I am not licensed to prescribe or recommend...
Anxiety For No Reason By Comments Anxiety For No Reason Anxiety for no reason is a very common complaint from my psychotherapy patients and coaching clients. Sometimes this complaint will come from those who have mastered the symptoms of anxiety and suddenly it seems...
Taste Buds Lost and Found – The geeky science By Comments In 2016 I was diagnosed with tonsil cancer and was treated with a very aggressive 30 rounds of radiation to my head and neck plus chemotherapy. It’s almost 3 years later now and the good news is that it seems...
